At Green Theory, we use grapefruit essential oil in our Original Sin (Men's Daily Wear) probiotic deodorant. One way to ensure that you're getting your grapefruit smelling fix is to use it in your deodorant. You can do this by dabbing a small amount to warmer areas of the body where you might add perfume. If you own an essential oil diffuser, simply add a few drops and diffuse the oil into the air!Īnother way is to topically apply the grapefruit oil to the skin. How can you get these same fat burning benefits? As the study showed, inhaling the grapefruit oil is all you need to do. This effect was seen in that rats in this study and resulted in suppression of weight gain in them! Limonene, one of the primary components in grapefruit oil, has shown to balance blood sugar levels and reduce appetite in studies involving rats. When lipolysis happens, fat is dumped into the blood stream and is used for fueling the body. Lipolysis is the process of the body using fat from fat cells (adipose tissue) as energy. Their study involved rats and it demonstrated that the sympathetic nervous effect had a direct effect on the lipolysis. Because of this benefit, you may notice that many cellulite creams have grapefruit in them.Ī study conducted by the Nagata University School of Medicine in Japan found that grapefruit has a "refreshing and exciting effect" when inhaled, on the sympathetic nervous system that helps control body weight. Grapefruit essential oil is also a great diuretic and lymphatic stimulant which means it help shed excess water weight. How does grapefruit help with weight loss, you ask? Well, the active ingredients in grapefruit essential oils boost metabolism and reduce appetite at the same time! Grapefruit essential oil has been used for centuries to help beat sugar cravings, hangovers and inflammation but now, we can add weight loss to the list of benefits! In this article, we'll tell you how you can use grapefruit essential oil to help you lose weight and some other health benefits you can get along with way too. It has the same clean, fresh kind of tangy and a little bitter taste that the fruit you're used to eating has. What has become new information in this pursuit is the same weight loss potential, or greater in grapefruit essential oil.Ĭontrary to what one might believe, grapefruit essential oil is actually extracted from the peel, rather than from the pulp of the fruit. It has been well known for quite some time that grapefruit can aid in weight loss.
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